Health Benefits

From the site Mumms: "The International Sprout Grower's Association has compiled a fascinating document highlighting some of the most significant research surrounding the health benefits of sprouts. Learn about how sprouts may improve cardiovascular health, prevent heart disease and stroke, improve bone mineral density, protect DNA against free radicals, and potentially help to treat diabetes, Parkinsons disease, and arthrits. This document also details the research on the extremely high anti-cancer potential of many sprouts.

According to a study from the International Journal of Applied Science, sprouts have the highest concentration of phytonutrients per calorie of any food. Phytonutrients play an active role in the amelioration of disease.

100 grams a day of sprouts may prevent cancer according to a study conducted at the University of Ulster.